Healthy Smoothie recipe

Healthy Yummy Green Smoothie Recipe  

Ingredients you'll need:

1) 1 or 2 Bananas

2) Fresh baby spinach (Pack in as much as you want! i use 2 huge handfuls)

3) 1 cup of milk (Or dairy substitute)

4) 2/3 teaspoon vanilla extract (Optional)

5) 1/4 cup ice

6) Any blender :) 

Step 1:

Start by putting in the liquids at the bottom of the blender (this will make it much easier for the blender to blend!) so throw in 1 cup of milk or any diary substitute you like <3 .

Step 2:

Also to make it easier for the blender to blend everything together, lets place the 1/4 cup of ice, because its so close to the blender in wont take as much time to blend and it won't stop the blender ;)

Step 3:

Now you can start adding in all the delicious ingredients. I personally like to keep my fruits frozen, then i wont have to add in as much ice, ice can really wash away the flavors. based on your preference, you can add in 1-2 frozen bananas. Then comes the healthy part ;) add in as much spinach as you want, to be completely honest, I hate spinach,but in this smoothie i really couldn't taste the spinach at all!

Step 4:

This step is optional, but i just love vanilla, and it gives the smoothie a hint of flavor that will balance out everything <3 .

 

Enjoy Your Healthy Smoothie <3 Great For Breakfast <3 Great For A Snack <3

- Dania Mzahim